did an easy 8 on the JRT this morning. Knee getting more sore as the day goes on. Hoping to get out later for 12 with Chris and Jodie, not sure if I'll have the glycogen to keep up, or the knee that will actually work that long, but I'll see what I can do.
Did 13 in the PM. First 9 miles were pretty good, well first 3 sucked, almost turned around then, but then ate some honey stingers, and started feeling pretty good for the next 5 miles. Did a few under 7 miles, then hit mile 10, well part of mile 9 and the rest of the run, was completely drained, out of energy, struggling to keep going. Very brutal finish. Still ran 13 in 1:36, but it felt very slow those last few miles. Ate bowl of cereal at 5am. Hot cereal at 7:30am., snack at 9am, first lunch (veggie lasagna at 11am, granola bar at 12:45, honey stingers at 1:30, burrito and taco at 2:45. Hopefully I will gain enough energy and stop eating so much, at least until dinner. Trying to keep energy up, is a little hard. Burned 6800 calories the last 2 days.
| 