Journey from 238.5 lbs to 2:38:30

Buffalo Run 50k

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Location:

Lehi,UT,USA

Member Since:

May 26, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Mt. Nebo Half 2011 - 1st Overall  1:10:17

St. George Marathon 2011 - 38th overall - 2:47:25  

Speedy Spaniard 10k 2011 - 6th Overall - 35:55   6.1 

Hale Freezes Over 10k 2011 - 3rd Overall - 35:56  5.97

St. George Marathon  2010     2:56:35

Hobble Creek Half 2010   4th in age  1:21:19

Highway to Hale 2010    3rd overall  37:25

5k in Lindon  2010   17:16

Utah Valley Marathon 2010, 3:01:26

Lehi 5k, 18:24

Timpanogos Half Marathon, 2010 1:54:29 

Speedy Spaniard 10k  (2009) 40:15

Hale Freezes Over 10k (2010)  40:16

Freedom 10k (2009) 41:34

 Provo River Half  (2009)  1:30:59

Symantec (Lindon) 5k (2009) 19:16

 

Short-Term Running Goals:

Sub 17: 5k,   sub 36 10k,  sub 1:15 half, sub 2:40 full

 

 

Long-Term Running Goals:

Run a lot, stay healthy

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 114.00
Brooks Launch Lifetime Miles: 761.94
Five Fingers KSO Lifetime Miles: 14.00
Asics Nimbus 10 (13) Lifetime Miles: 496.00
Brooks Launch 2 Lifetime Miles: 33.00
Race: Buffalo Run 50k (32 Miles) 04:48:00, Place overall: 14
Slow milesFast milesTotal Distance
0.0032.0032.00

I have been on a forced taper the last 3 weeks fighting some injuries.  So I was quite rested going into this race.  I felt very good the first half of the race, staying with the leaders the first four miles, and finishing the first 25k in 2:00.  This was 8 minutes faster than I had guessed I would do.  This was a tale of 2 halves.  Within a mile of the 2nd loop I started having stomach issues, and my energy was gone.  I had not kept up on water or fuel very well the first 25k.  And now my stomach was not wanting anything to help things along.  I ran when I could, and walked on and off the up hills.  With about 7 miles to go my groin muscles started to cramp up, so I threw down some calcium and more electrolytes.  They eased up some, but being nauseous everytime I ran from about mile 18-26, really slowed things down.  Then leaving elephant head for the last time my stomach finally started feeling ok, so I picked up the pace for a bit, caught a couple of guys who had passed me and was doing good, but with about 2.5 to go I had a side ache that felt like someone had stuck a knife in my ribs.  Dealt with it as best I could the last couple of miles but couldn't keep up with the 2 guys anymore.  Finished the 2nd loop 48 minutes slower than the first lap.  It was a fun race, even with the issues.  

Weight: 181.00
Comments
From Faceless Ghost on Sat, Mar 26, 2011 at 22:16:16 from 98.202.112.51

That second lap really is the killer.

I knew you were out there, too, but because we've only met once I couldn't tell which runner was you. I know you wear Cascadias, but that didn't help because so does everyone else :)

It sounds like we must have been pretty close together for almost the entire race.

From Faceless Ghost on Sat, Mar 26, 2011 at 22:16:53 from 98.202.112.51

Also, we should do trail runs together as the weather clears up. You'll be easier for me to recognize that way.

From Scott Wesemann on Sat, Mar 26, 2011 at 22:32:08 from 75.162.76.168

Very nice race DV, especially with all of your issues. That is an impressive time.

From Kelli on Sun, Mar 27, 2011 at 15:46:39 from 71.219.97.85

Now that I have read 5 of these reports, I am really wondering why you people keep coming back for more pain!!!

Nice job on the race, sorry about the issues, I guess that is all just part of the game. You did GREAT!

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