Journey from 238.5 lbs to 2:38:30

May 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan Varga's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

May 26, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Mt. Nebo Half 2011 - 1st Overall  1:10:17

St. George Marathon 2011 - 38th overall - 2:47:25  

Speedy Spaniard 10k 2011 - 6th Overall - 35:55   6.1 

Hale Freezes Over 10k 2011 - 3rd Overall - 35:56  5.97

St. George Marathon  2010     2:56:35

Hobble Creek Half 2010   4th in age  1:21:19

Highway to Hale 2010    3rd overall  37:25

5k in Lindon  2010   17:16

Utah Valley Marathon 2010, 3:01:26

Lehi 5k, 18:24

Timpanogos Half Marathon, 2010 1:54:29 

Speedy Spaniard 10k  (2009) 40:15

Hale Freezes Over 10k (2010)  40:16

Freedom 10k (2009) 41:34

 Provo River Half  (2009)  1:30:59

Symantec (Lindon) 5k (2009) 19:16

 

Short-Term Running Goals:

Sub 17: 5k,   sub 36 10k,  sub 1:15 half, sub 2:40 full

 

 

Long-Term Running Goals:

Run a lot, stay healthy
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 114.00
Brooks Launch Lifetime Miles: 761.94
Five Fingers KSO Lifetime Miles: 14.00
Asics Nimbus 10 (13) Lifetime Miles: 496.00
Brooks Launch 2 Lifetime Miles: 33.00
Fri, Jan 29, 2010
Slow milesFast milesTotal Distance
4.000.004.00

Ran 4 miles of the Hale Freezes over 10k course to check out the course.  Nice hill in the middle. looking forward to race tomorrow

Asics Nimbus 10 (13) Miles: 4.00
Weight: 0.00
Comments
From runnerchic on Mon, Feb 01, 2010 at 12:43:44 from 64.122.118.34

How was Hale Freezes Over race? I ran it last year and it wasn't marked real well. Hopefully this year was a lot better.

From Dragonvulture on Mon, Feb 01, 2010 at 12:57:16 from 65.44.116.4

It still wasn't marked real well, especially down by Geneva, which is where I think the actual winner got DQ'd for going around the block the wrong way. They had a mark on the road but not on the map on the net on which way you were supposed to go around the block. Plus jumping the curb on 800 North from the frontage road was a nice hurdle towards the end of the race.

From runnerchic on Mon, Feb 01, 2010 at 13:21:58 from 64.122.118.34

That course isn't a real good one. I would have finished 4th last year but one girl completely missed a loop in part of the course and finished just a few seconds before me. She knew she had missed it but still didn't say anything. They really need to mark the course better.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: