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May 04, 2024

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Location:

Lehi,UT,USA

Member Since:

May 26, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Mt. Nebo Half 2011 - 1st Overall  1:10:17

St. George Marathon 2011 - 38th overall - 2:47:25  

Speedy Spaniard 10k 2011 - 6th Overall - 35:55   6.1 

Hale Freezes Over 10k 2011 - 3rd Overall - 35:56  5.97

St. George Marathon  2010     2:56:35

Hobble Creek Half 2010   4th in age  1:21:19

Highway to Hale 2010    3rd overall  37:25

5k in Lindon  2010   17:16

Utah Valley Marathon 2010, 3:01:26

Lehi 5k, 18:24

Timpanogos Half Marathon, 2010 1:54:29 

Speedy Spaniard 10k  (2009) 40:15

Hale Freezes Over 10k (2010)  40:16

Freedom 10k (2009) 41:34

 Provo River Half  (2009)  1:30:59

Symantec (Lindon) 5k (2009) 19:16

 

Short-Term Running Goals:

Sub 17: 5k,   sub 36 10k,  sub 1:15 half, sub 2:40 full

 

 

Long-Term Running Goals:

Run a lot, stay healthy

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 114.00
Brooks Launch Lifetime Miles: 761.94
Five Fingers KSO Lifetime Miles: 14.00
Asics Nimbus 10 (13) Lifetime Miles: 496.00
Brooks Launch 2 Lifetime Miles: 33.00
Slow milesFast milesTotal Distance
7.000.007.00

Ran BST to 51 loop with Wes.  Trails were awesome.

Weight: 0.00
Comments
From Scott Wesemann on Wed, Nov 02, 2011 at 16:14:34 from 205.158.160.209

Sweet! We should run Lake Mt. again soon. Let me know if you want to.

From Dragonvulture on Wed, Nov 02, 2011 at 16:15:53 from 173.138.50.253

Anytime Scott. How about tomorrow?

From Scott Wesemann on Wed, Nov 02, 2011 at 16:18:25 from 205.158.160.209

I'm running the Grandeur Peak loop tomorrow with Jun. You can join us if you want. We should be done by 7:30.

From Dragonvulture on Wed, Nov 02, 2011 at 16:21:50 from 173.138.50.253

I've never done that one, would love too. where and when do you meet?

From Scott Wesemann on Wed, Nov 02, 2011 at 16:26:50 from 205.158.160.209

We will be meeting at the West ridge trailhead around 4:30ish. It is about 33rd S. near Millcreek. If you can make it I will send you directions to the trailhead.

From Dragonvulture on Wed, Nov 02, 2011 at 17:04:45 from 65.44.116.4

I'll make it. sounds like a blast, an arctic blast.

From Scott Wesemann on Wed, Nov 02, 2011 at 17:37:42 from 205.158.160.209

Actually 5:00 am. Take 2-15 East and get off at the 3900 S, exit. Go North to 33rd and take a right. The street eventually goes right to the trailhead. I'll send you my cell in case you can't find it.

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